We all know that exercise is good for you. That's why the Cordera community has
over 4.5 miles of interconnecting trails that allow Cordera homeowners to get from their home, to the parks, to the Elementary School and back again just by walking, jogging, biking or pushing a stroller.
Plus, the trails are connected by pedestrian underpasses so you don't have to worry about crossing busy streets.
Why Walk?
It's the easiest and simplest exercise known. A short 1 mile round trip keeps over 3lbs. of pollutants out of the air we breathe. 15 minutes of brisk walking will burn at least 100 calories. Improve your health by walking to work or parking your car further away or get off the bus earlier and moving. Increasing the amount of walking you do to at least one day a week can increase your energy level.
Air Quality
More than 25% of auto trips are less than one mile in length. In a seven-mile trip, 90% of auto emissions are spewed out in the first mile, before the engine has a chance to warm up. Walking is a practical alternative to short auto trips.
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